February 1, 2008
Naps Boost Learning Of New Tasks
Memory Tasks Improve When Sleep Follows Learning
POSTED: 8:47 am CST February 1, 2008
A brief daytime nap can help people learning new things, according to a new study. Matthew Tucker of the Harvard Medical School worked with 33 people in their early 20s. They were trained on memory tasks at 12:15 p.m. and 1 p.m. Sixteen [...]





